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Lung Cancer Preventative Measures

Filed under Health News by Paul on November 9th, 2011
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No one deserves lung cancer. Lung Cancer is a tragic disease that affects approximately 373,489 Americans who are living with the terrible disease. With more than 221,000 new cases diagnosed in 2011, lung cancer remains the leading cancer killer for both men and women in the United States. November is National Lung Cancer Awareness Month and the American Lung Association has released the following preventative peasures to help you minimize the ...

British Scientists Create Super Broccoli

Filed under Health News by Paul on November 8th, 2011
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Just Regular BroccoliI like broccoli just the way it is. In fact, I like most of my foods just the way they are - as close to natural as possible. A group of British scientists have bred an enhanced form of hybrid broccoli that contains two to three times the normal amount of glucoraphanin, a nutrient believed to help fend off heart ...

UP, a Fitness Wristband that Monitors Activity, Eating and Sleeping Habits

Filed under Exercise & Fitness by Paul on November 8th, 2011
Jawbone Up WristbandCan wearing a wristband make you healthier? Perhaps. If it was intelligent enough to track my sleep patterns, my daily activity, and allow me to record what I eat. The Up just happens to be a fitness wristband and iPhone app that monitors your movement, your sleeping patterns, and allows you to record what you eat. The wristband ...

The Eatery, an App to Improve Eating Habits

Filed under Diet & Nutrition by Paul on November 7th, 2011
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The Eatery, an App to Improve Eating HabitsI am one of those people that takes pictures of their food. I’m not sure why I do that exactly. I just like to record something memorable I made or something fantastic I had at a restaurant. Maybe I can finally put my pictures to good use and ...

MOTOACTV Fitness Tracker and Smart Music Player

Filed under Exercise & Fitness by Paul on November 7th, 2011
MOTOACTVA gadget probably isn't going to get me to exercise more often nor is likely to give me any additional enjoyment from a workout. I have a routine that works for me and I tend to stick with it. However, some people really like to push the limits of thier endurance and a gadget like the Motorola MotoActv might help those ...
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