I would classify my diet as mostly Mediterranean in nature. The traditional Mediterranean diet makes liberal use of fruits, vegetables, beans, pasta, rice, cereals and other grains; only moderate amounts of protein from fish, poultry and red meat; and the near-exclusive use of olive oil.

This recipe is a great example of an easy and healthy Mediterranean-styled dish. This recipe is comprised of fresh, unprocessed ingredients. These wraps are crisp and flavorful and are a breeze to make.

Ingredients

• 2 grilled chicken breasts cubed
• 1 bag of spring salad mix
• 1/2 cup chopped red onion
• 1 sliced avocado
• 10 chopped kalamata olives
• 10 sliced grape tomatoes
• 1/4 cup goat cheese
• 4 wraps. For the wraps you can use any kind of flatbread or tortillas. I recommend the spinach or sun-dried tomato variety.
  

Directions

Spread some goat cheese on flatbread and pile on the toppings as you choose. Fold and eat. Serve with a glass of pomegranate juice. This recipe yields 4 wraps.