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Archive for August, 2006

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Alton Brown is Feasting on Asphalt

Wednesday, August 9th, 2006

I used to regularly watch Alton Brown’s Good Eats on Food Network. I nearly went so far as to create my own homemade smoker out of a couple of flower pots as he did on a particular episode. I generally enjoy Alton’s scientific, yet theatrical approach to food. Of all the cooking shows I watch, [...]

Sea Salt Will Make You a Better Cook

Tuesday, August 8th, 2006

Sea salt is a simple addition to my cooking repertoire that really elevates my cooking to the next level. It adds a nice finishing touch my dishes by delivering a coarse and unexpected texture.
Sea salt generally refers to unrefined salt derived directly from evaporated seawater which receives very little processing. Since manufacturers of sea salt [...]

Mediterranean Chicken Wrap Recipe

Saturday, August 5th, 2006

I would classify my diet as mostly Mediterranean in nature. The traditional Mediterranean diet makes liberal use of fruits, vegetables, beans, pasta, rice, cereals and other grains; only moderate amounts of protein from fish, poultry and red meat; and the near-exclusive use of olive oil.
This recipe is a great example of an easy and healthy [...]

Eat An Apple To Suppress Your Hunger

Wednesday, August 2nd, 2006

I eat an apple every day at 9 AM. I normally do my workout in the morning and every day like clockwork I start having hunger pains at about 8:30 AM. I choose an apple because it does a great job of controlling my hunger and getting me through to my next meal. I [...]


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