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Archive for July, 2008

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The Tea Stick

Tuesday, July 29th, 2008

In a never-ending quest to improve my tea experience I came across a very interesting tea gadget for my fellow tea nerds. Resembling a one-hitter that James Bond might carry, this clever little tea maker is named the Tea Stick.
Made from stainless-steel and spring-loaded the gadget will make one perfect cup of tea. Just […]

18 Side Dishes You Should Avoid

Wednesday, July 23rd, 2008

I eat in restaurants only about once a week and I never eat fast food. When I go to a restaurant it is mainly for a social purpose like meeting with friends for celebrating something special. The main reason I avoid restaurants is that I like to cook, but I also like to control what […]

Epicurean Cutting Surfaces

Wednesday, July 16th, 2008

It seems kind of silly to get excited about something like a cutting board but I am currently experiencing at least some form of mild elation with my new Epicurean cutting board.
I picked up a Epicurean pizza peel recently while on vacation and I’ve waited to write about it until I got a chance […]

Starbucks now Making Smoothies

Tuesday, July 15th, 2008

Starbucks customers have been asking for healthier drink alternatives and the company has responded with a new line of smoothies dubbed Vivanno Nourishing Blends.
The smoothies will contain one whole banana, 16 grams of protein and 5 grams of fiber from a proprietary whey protein and fiber powder. The 16 ounce drinks contain 270 calories […]

Best Sources For Natural And Organic Coupons

Monday, July 14th, 2008

Recently, I’ve started taking large chunks off my weekly grocery bill by using coupons for all of my favorite organic companies. My coupon folder is bulging with several piles of mostly $1 off coupons for several healthy products and I’ve saved well over $100, over the last two months. You might be […]

Tilapia has Dangerous Levels of Fatty Acids

Wednesday, July 9th, 2008

Farm-raised tilapia is bad for you? Please say it isn’t so.
New research from Wake Forest University School of Medicine reports that farm-raised tilapia has very low levels of beneficial omega-3 fatty acids and very high levels of omega-6 fatty acids. According to an article at the Environmental News Network:

They say their research revealed that […]

Bombilla Gourd Mate’ Tea

Tuesday, July 8th, 2008

Last week, I was busy running errands all afternoon. I was feeling cranky, hot, tired and thirsty- a bad combination. I had several more stores to go to, so decided to pick up a healthy snack and a cold drink from Whole Foods. My eyes quickly scanned their refrigerated drink section and a […]

The 11 Best Foods I Am Eating

Tuesday, July 8th, 2008

The New York Times did an article on the 11 best foods titled “The 11 Best Foods You Aren’t Eating” and it made be smile. As I looked over the list I noticed that I’ve eaten 9 of the 11 items some time within the last month (most of them within a week) and nearly […]

Study Identifies Top 10 Sunscreen Brands

Monday, July 7th, 2008

I must admit that I hate putting sunscreen on. I think it’s messy and smells funny but I’ve NEVER been sorry I put in on after a long day in the sun. I usually buy SPF 30+ and I prefer the spray sunscreens as they are easier to apply. Other than looking at the SPF […]

The Healing Power Of Sea Vegetables

Friday, July 4th, 2008

Sea vegetables are an extremely nutrient rich source of calcium, phosphorous, magnesium, sodium iron, iodine, Vitamins A, B, C, E, K, chlorophyll, riboflavin, pantothenic acid, protein and folate. They also contain all of the trace minerals and micronutrients found in the ocean, which are also found in human plasma, the fluid surrounding […]


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