30 Tricks To Make Fiber Taste Better
Posted in Diet & Nutrition on June 19th, 2009 by Conner Flynn
More: 30 Tricks, Diet & Nutrition, Fiber, Food & Drink, Taste Better, tips
More: 30 Tricks, Diet & Nutrition, Fiber, Food & Drink, Taste Better, tips
We all know that we need to eat more fiber. It helps guard against many types of cancer and other diseases, will keep you from getting constipated and there are more benefits as well. The problem is, it’s really hard to eat. The recommended daily dosage was recently raised from 25 to a throat-choking 38 grams
Well, over at Men’s Health they have an interesting article with some great tips on making fiber taste better. It’s worth a read. I don’t know about you, but I find fiber really hard to take. I’ll take any and every tip I can get.
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