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Don’t fall into the trap of thinking that potatoes means either mashed or baked whole. There are many ways to use the potato and Health.com shows you five interesting ways to prepare them. Americans eat their weight in potatoes every year.

True, it’s mostly french fries, chips, or baked potatoes, loaded with butter and cheese, but it doesn’t have to be. They contain 60 different kinds of phytochemicals and vitamins in their skins and flesh. Hit the link for some new spud options.

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