Comments on: Best Immune System Boosters http://www.healthyreader.com/best-immune-system-boosters/ A guide to a healthy lifestyle. Sun, 20 May 2012 21:07:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Chesca http://www.healthyreader.com/best-immune-system-boosters/#comment-30994 Chesca Wed, 11 May 2011 06:17:02 +0000 http://www.healthyreader.com/?p=456#comment-30994 I was recently given a tea made from white tumeric when i was on holiday in Indonesia - I hadn't heard of WHITE tumeric before but now that I have i've seen it in a few markets. White tumeric looks a bit like a cross between normal turmeric (which has a very strong orangey-yellow colour to it) and ginger - it is a nobbly root. The white turmeric is considered to have antimicrobial, antibiotic and anti-inflammatory properties. I feel like a new woman after just a few of the teas (I grated the white tumeric, added hot water and a tea spoon of organic raw honey just to sweeten it a little). I'm writing this comment because I hadn't heard of white tumeric before and wish I had! I was recently given a tea made from white tumeric when i was on holiday in Indonesia – I hadn’t heard of WHITE tumeric before but now that I have i’ve seen it in a few markets. White tumeric looks a bit like a cross between normal turmeric (which has a very strong orangey-yellow colour to it) and ginger – it is a nobbly root. The white turmeric is considered to have antimicrobial, antibiotic and anti-inflammatory properties. I feel like a new woman after just a few of the teas (I grated the white tumeric, added hot water and a tea spoon of organic raw honey just to sweeten it a little). I’m writing this comment because I hadn’t heard of white tumeric before and wish I had!

]]> By: Andy http://www.healthyreader.com/best-immune-system-boosters/#comment-28745 Andy Sat, 05 Mar 2011 08:41:12 +0000 http://www.healthyreader.com/?p=456#comment-28745 You should know that cooking garlic destroys the allicin compound responsible for its health benefits. Allicin occurs as a result of oxidation, so the garlic must be crushed or chopped and allowed to sit for about 10 minutes before eaten raw. Eating whole garlic cloves or heated garlic will have almost no benefits to your immune system. http://en.wikipedia.org/wiki/Allicin You should know that cooking garlic destroys the allicin compound responsible for its health benefits. Allicin occurs as a result of oxidation, so the garlic must be crushed or chopped and allowed to sit for about 10 minutes before eaten raw. Eating whole garlic cloves or heated garlic will have almost no benefits to your immune system.

http://en.wikipedia.org/wiki/Allicin

]]> By: star http://www.healthyreader.com/best-immune-system-boosters/#comment-24277 star Fri, 19 Nov 2010 18:28:20 +0000 http://www.healthyreader.com/?p=456#comment-24277 THANK YOU VERY MUCH, I HAVE BEEN GETTING SICK OFTEN, AND I ONLY HAVE TAKEN "ONE A DAY" VITAMINS, BUT OF COURSE IT IS OBVIOUSLY NOT ENOUGH TO HELP MY IMMUNE SYSTEM. THANK YOU FOR YOUR TIME. THANK YOU VERY MUCH, I HAVE BEEN GETTING SICK OFTEN, AND I ONLY HAVE TAKEN “ONE A DAY” VITAMINS, BUT OF COURSE IT IS OBVIOUSLY NOT ENOUGH TO HELP MY IMMUNE SYSTEM. THANK YOU FOR YOUR TIME.

]]> By: charmane http://www.healthyreader.com/best-immune-system-boosters/#comment-19204 charmane Wed, 21 Jul 2010 02:13:45 +0000 http://www.healthyreader.com/?p=456#comment-19204 Can you just take the two tsps of acv instead of adding it to water? Can you just take the two tsps of acv instead of adding it to water?

]]> By: azman http://www.healthyreader.com/best-immune-system-boosters/#comment-18900 azman Sat, 19 Jun 2010 06:08:53 +0000 http://www.healthyreader.com/?p=456#comment-18900 Thanks. I think you should try olive leaf extract. It has many benefits. Thanks. I think you should try olive leaf extract. It has many benefits.

]]> By: John http://www.healthyreader.com/best-immune-system-boosters/#comment-15442 John Mon, 02 Nov 2009 16:59:40 +0000 http://www.healthyreader.com/?p=456#comment-15442 Thank you for the information very much needed especially with these days and ages Thank you for the information very much needed especially with these days and ages

]]> By: Jo-Jo http://www.healthyreader.com/best-immune-system-boosters/#comment-13416 Jo-Jo Fri, 27 Mar 2009 14:08:31 +0000 http://www.healthyreader.com/?p=456#comment-13416 Great insight & information on these immune system booster products. Great insight & information on these immune system booster products.

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