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The Eatery, an App to Improve Eating Habits

Monday, November 7th, 2011

I am one of those people that takes pictures of their food. I’m not sure why I do that exactly. I just like to record something memorable I made or something fantastic I had at a restaurant. Maybe I can finally put my pictures to good use and develop better eating habits. The Eatery is [...]

Best Diets For Healthy Eating

Saturday, November 5th, 2011

Dieting is hard. Many people will likely tell you that most diets simply don’t work. There is a good chance that some could even put your health at risk. With a seemingly endless list of diets available it can be difficult and confusing to know which one is best for your overall health. U.S. News [...]

Mindless Eating

Monday, June 20th, 2011

The following is a guest post from Danae Matthews at womenshealthbase.com. Have you ever felt as though you are losing control of your own eating habits? Or that a strict food regimen has been put into place as a combatant to mindless eating? Well, about two months ago, a friend of mine came to stay [...]

Foods that Suppress Appetite

Saturday, June 11th, 2011

In order to lose weight you are probably going to feel hungry from time to time. That is simply one of the cold, hard truths of dieting. Our hectic lifestyles cause many of us to neglect healthy foods. We tend to focus on fast foods and other “junk foods” that don’t provide us with proper [...]

Health Benefits of Juicing

Saturday, May 14th, 2011

Juicing has become quite popular in recent times mostly because of the amazing health benefits it can offer its practitioners. This popularity also stems from the advancement and availability of home-juicing equipment and technology. Extracting juice from fruits and vegetables has a deep history and the topic tends to draw many varying opinions from people [...]


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