Archive for the 'Fitness' Category
5 Things to Look for when Buying a Treadmill
Monday, August 28th, 2006Running is the backbone of my exercise routine and I rely on a sturdy, high-quality treadmill to get me trough my morning run without any hassle. When you go to the gym you have access to commercial-grade treadmills, but for those runners who prefer to stay home you should still be able to experience a [...]
Do You Have What it Takes to be a Navy SEAL?
Wednesday, August 16th, 2006My workout routine normally involves running and some strength training with free weights. I typically run 3 miles, 5 days a week with some weight training thrown in for good measure. While I find it is easy to maintain a healthy diet I find it very difficult to keep my interest in an exercise routine. [...]
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