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Women have to deal with hot flashes and it isn’t very pleasant. When they hit you it isn’t always easy to think clearly and figure out how to cool down. Luckily we have some tips. Interestingly enough some of them involve special tech/clothing.

Obviously turning down the heat helps just like using an ice pack will help, but there are other things you can do as well. Hit the link for more great ideas. Pajamas that help with hot flashes? Cleavage coolers?

[Health]

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