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Use Acupuncture To Fight Insomnia

Tuesday, June 30th, 2009

Many people swear by acupuncture for a variety of health related issues, but did you know it can also help fight insomnia? Some studies say that it’s effective 90% of the time. Insomnia is caused by a lack of serotonin. Acupuncture increases serotonin, which is related to melatonin, a hormone that regulates sleep.  Acupuncture stimulates [...]