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Big Breakfast Diet is Key to Weight Loss

Thursday, June 19th, 2008

Like most kids of my generation I grew up eating a bowl of cereal every morning for breakfast. A bowl of soggy, cold cereal greeted me every morning for as far back as I can remember. I read and reread the backs of an endless array of cereal boxes as I chomped down my breakfast […]

Harvard Says Eat your Breakfast

Friday, May 9th, 2008

Unlike most people I consider myself to be a morning person. I get a lot done before 10 AM every day. After that it is pretty much downhill from there.
Considering my proclivity towards morning activities it shouldn’t be a surprise that I’m a big breakfast guy too. I’d do the full English breakfast every […]