Food & Drink
FinanceChocolate may reduce heart risk
Wednesday, March 31st, 2010Chocolate may lower your chances of having heart problems. According to a new study, small doses of chocolate every day could decrease your risk of having a heart attack or stroke by nearly 40%. That’s big. German researchers followed almost 20,000 people over eight years, sending them several questionnaires about their diet and exercise habits. [...]
8 Chocolate Treats Under 80 Calories
Thursday, January 28th, 2010You love chocolate, but you don’t want a ton of calories. You could just forget chocolate, but really, who can do that? We’re talking chocolate here. Instead, just hit the link below and check out some chocolate treats under 80 calories. Stuff like Godiva’s White Chocolate Praline Heart for just 60 calories, 1/4 cup Häagen-Dazs [...]
The benefits of chocolate
Wednesday, September 30th, 2009Yesterday we looked at some benefits of cinnamon. Today we are taking a look at chocolate. It does more than just melt in your mouth. It can help your heart. According to a study in the Journal of Nutrition, people who ate dark chocolate had less of a protein that indicates inflammation, which can lead [...]
Luna Bars: Whole Nutrition For Women
Tuesday, June 10th, 2008I recently fell in love with Luna Bars. They’re the first nutrition bar for women that actually tastes good, more like a candy bar than something that’s good for you. I actually felt a bit guilty and concerned when I bit into my first one and had to read the label again just to make [...]
