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Foods that Suppress Appetite

Saturday, June 11th, 2011

In order to lose weight you are probably going to feel hungry from time to time. That is simply one of the cold, hard truths of dieting. Our hectic lifestyles cause many of us to neglect healthy foods. We tend to focus on fast foods and other “junk foods” that don’t provide us with proper [...]

Omega-3 Eggs

Wednesday, May 31st, 2006

Eggs are a big part of my diet and I enjoy them about any way you can prepare them: scrambled, over-easy, hard-boiled, poached, egg sandwiches, egg-salad, and even deviled eggs. I used to worry about the negative impact eggs might have on my health because of the mixed reports regarding cholesterol and eggs but I’ve [...]