Men’s Health Unveils iPhone Workout App
Monday, June 22nd, 2009The iPhone has really changed how we use mobile phones, providing much more usefulness in our daily lives. There are apps for everything from helping you with your finances, games, even helping you stay healthy. On the health front, Men’s Health has announced a new iPhone app called Men’s Health Workouts. It’s available now on [...]
Steelcase Sit-to-Walkstation With Built-In Treadmill
Thursday, June 11th, 2009Who says you have to leave the office to go to the Gym? Or leave the gym to go to the office. Well, with the Steelcase Sit-to-Walkstation, maybe you won’t have the entire gym at your disposal, but at least you’ll have a treadmill. That’s because the Steelcase Sit-to-Walkstation is a workstation and a treadmill [...]
Need A Partner? Exercise With Your Cat
Wednesday, June 10th, 2009Cat owners are a special breed. There’s a bond that can not be explained. So why not let your cat share in the exercise routine? Tara Brown of Venice Beach does just that. She noticed that her white, spotted cat, Lucky Cat, would scurry between her feet whenever she used barbells. So Brown got inspired. [...]
The Importance of Physiotherapy
Thursday, December 11th, 2008It’s been said that we don’t realize the importance of something until we lose it, and that was exactly what happened when I went from being a fit sportswoman to someone who was reduced to walking on three legs for the interminable period of three weeks. Yes, it was horrible, and it was at that [...]
Why everyone should care about Triglycerides
Tuesday, September 26th, 2006Many Americans are unaware of the significance of triglycerides. A recent survey conducted by the National Lipid Association (NLA) has revealed that 87 percent of patients don’t fully understand the importance of high triglyceride levels. High triglyceride levels can lead to serious complications, yet can be controlled with some sensible changes in lifestyle habits. Triglyceride [...]
