Food & Drink
FinanceHow to Test your Fish Oil Supplements for Quality
Sunday, September 24th, 2006I take a fish oil supplement every day, and as with everything in my diet I want it to be the best quality I can buy. How can a typical consumer determine if their fish oil supplement is the best quality? Here is a simple tip from Dr. Sears of the Zone Diet program [...]
Fish Oil Supplements
Monday, August 21st, 2006I normally eat fish two to three times a week. I typically opt for fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna, or salmon. I eat fatty fish because of the high content of omega-3 fatty acids found in these particular types of fish. Omega-3 fatty acids are essential fats that cannot [...]
