Detox Meals to Soothe Your System
Friday, November 27th, 2009All of this holiday eating and drinking can take it’s toll on the body. It sure tastes great and what the hell, you’re having fun right? But later, that’s when you pay for it with indigestion, a hangover and who knows what else. Basically you need to detox all of that junk that you took [...]
Chronic-Stress reliever for women is often high-fat food
Wednesday, November 4th, 2009It’s common for many people to eat more when they are under stress. Others eat less. But people under chronic stress are more likely than others to eat fattening foods and feel that their eating is out of control, according to a recent study. The researchers found that people who had a higher degree of [...]
30 Tricks To Make Fiber Taste Better
Friday, June 19th, 2009We all know that we need to eat more fiber. It helps guard against many types of cancer and other diseases, will keep you from getting constipated and there are more benefits as well. The problem is, it’s really hard to eat. The recommended daily dosage was recently raised from 25 to a throat-choking 38 [...]
Whole-Cooked Carrots “Better For Fighting Cancer”
Thursday, June 18th, 2009When I was a kid, Bugs Bunny was always on the TV munching on a carrot. I assume that’s because rabbits are smart. Smart enough not to chop carrots at least. A recent study shows that the anti-cancer properties of carrots are enhanced 25 percent if they are cooked whole instead of chopped up first. [...]
Best Immune System Boosters
Sunday, November 23rd, 2008Ever since my son went back to school this fall, I’ve been fighting off one germ after another. After suffering through several bouts of germ warfare, I realized that I better get busy boosting my immune system, so it would have a fighting chance to keep me in better health this winter. I started out [...]
