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4 Ways to Eat Smart at the Drive-Thru

Thursday, January 14th, 2010

Sure you would rather not eat fast food on your diet, but sometimes it’s the only option. So if you are going to do it, you may as well do it right. Fast food may be evil, but at least they try. McDonald’s sliced apples or Burger King’s veggie burgers are at least better than [...]

20 fast soups

Tuesday, January 12th, 2010

Today, we are all in a hurry, but even so you need to eat something good. And at this time of year soup definitely hits the spot. So hit the link below and check out 20 fast soups that you can make that will have your stomach pleased. All of the soups at the link [...]

Frozen Diet Foods That Taste Great

Tuesday, January 5th, 2010

Frozen diet entrees are a simple and fast way to limit calories, but not all of them taste good. In fact most are downright inedible. So Consumer Reports editors had some testers try 24 microwaveable diet meals. Several got good scores for taste and for containing 600 milligrams or less of sodium. Some of the [...]

The 13 fattiest Thanksgiving creations

Friday, November 20th, 2009

Thanksgiving is all about feasting and family. And sure there’s a lot of fat involved in the foods that we serve up. Some more than others. For instance, have you ever heard of a Turbaconucken? It’s new to me. It’s a chicken inside a duck, inside a turkey…then all wrapped in bacon. Yeah, that qualifies [...]

5 Delicious Ways To Use Potatoes

Monday, November 9th, 2009

Don’t fall into the trap of thinking that potatoes means either mashed or baked whole. There are many ways to use the potato and Health.com shows you five interesting ways to prepare them. Americans eat their weight in potatoes every year. True, it’s mostly french fries, chips, or baked potatoes, loaded with butter and cheese, [...]


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