9 ways to boost your energy
Friday, November 6th, 2009Energy can be a real problem throughout the day and the causes of your low energy can be varied and wide ranging. It could be your diet, the bed you’re sleeping on or anything else. So what do you do when you find yourself falling asleep at work? Try a glass of water first, experts [...]
Some Fresh Uses Of Mint
Monday, November 2nd, 2009Mint. It’s not just something in tea, girl scout cookies and ice cream. It has literally a ton of uses. Click the link below for a few interesting choices. How about a recipe for a nice relaxing mint foot scrub? Use mint to fight dandruff? Sure. Did you know that mint can cure stomachaches? It [...]
FDA food label crackdown: Sugar cereals as Smart Choices
Wednesday, October 21st, 2009The FDA may be doing something responsible for once. With cereal. The FDA is wondering how that “Smart Choices” sticker wound up on the front of boxes of Froot Loops or Cocoa Puffs and they’re warning food manufacturers. The Food and Drug Administration said Tuesday that nutritional logos from food manufacturers may be misleading consumers [...]
8 Sleep-Better Foods
Wednesday, October 21st, 2009For years mom has told you that a glass of warm milk before bed is good for you, but it may keep you up, instead of put you to sleep. Thanks mom. It’s the protein in the milk that boosts alertness and the fat will slow your digestion, making your rest more fitful. Not great. [...]
Fresh Garlic Protects Your Heart
Friday, October 16th, 2009Aside from fending off Vampires, fresh garlic can protect your heart. A team of researchers from the Cardiovascular Research Center at the University of Connecticut School of Medicine have learned how freshly crushed garlic(Not dried or cooked garlic) protects the heart. Freshly crushed garlic generates hydrogen sulfide, a gas that is also generated from rotten [...]
