Three Foods That Help Fight Diabetes
Wednesday, July 8th, 2009The numbers are staggering. Roughly 24 million Americans have diabetes, and some studies suggest that as much as 6 million don’t even know they have it. Another 57 million are thought to have prediabetes, a condition that boosts risks for diabetes, heart disease, and stroke. What quick tricks can you use to try to avoid [...]
6 Essential Flat-Belly Foods
Monday, July 6th, 2009First, we have to emphasize that your belly is not going to get flat just from what you eat. It takes exercise as well and a lot of it. But there are certain foods that can help keep your belly flat. This is a good time of year to go over some of these, what [...]
