Aloe, Your Friendly Nurse Plant
Monday, August 10th, 2009You’re probably familiar with Aloe, the spiky, cactus-like houseplant whose leaves contain a clear gel that’s used in countless personal care products and cosmetics. It’s one of the best plants you can have around. In fact it’s like having your own personal nurse on duty. I can’t tell you how many times I have had [...]
Best Immune System Boosters
Sunday, November 23rd, 2008Ever since my son went back to school this fall, I’ve been fighting off one germ after another. After suffering through several bouts of germ warfare, I realized that I better get busy boosting my immune system, so it would have a fighting chance to keep me in better health this winter. I started out [...]
The Healing Power Of Sea Vegetables
Friday, July 4th, 2008Sea vegetables are an extremely nutrient rich source of calcium, phosphorous, magnesium, sodium iron, iodine, Vitamins A, B, C, E, K, chlorophyll, riboflavin, pantothenic acid, protein and folate. They also contain all of the trace minerals and micronutrients found in the ocean, which are also found in human plasma, the fluid surrounding our cell membranes, [...]
Healthy Hibiscus Tea
Friday, May 23rd, 2008I was first introduced to Hibiscus tea on the island of Maui and it will forever remind me of that hot, tropical sunny afternoon when I took my first sip. It tasted like cherry flavored liquid sunshine and made me feel all bright and happy inside for the rest of the day! I was curious [...]
Yogi Tea
Thursday, May 8th, 2008The Yogi Tea company was founded by Yogi Bhajan. While he was teaching Kundlalini Yoga in America during the 60s, he would share a special tea blend with his class, made up of healing spices- cardamon, cinnamon, clove, ginger and black pepper. His students began calling this tea blend “Yogi Tea”. These 5 spices are [...]
