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How Safe Is Flouride In Our Drinking Water?

Thursday, July 2nd, 2009

There’s a huge debate about flouride in our water. We have had flouride in drinking water since the sixties when it was thought to help with tooth decay. Modern research has now shown us that it can have harmful side effects and the amount should be lowered. Hell, we should get rid of it.
In fact, [...]

Mississippi Is The Fattest State

Wednesday, July 1st, 2009

Mississippi’s still the fattest state, but Alabama is a close second. Yep, it’s that time again. Time for the nation’s annual obesity rankings. The good news is that Colorado is pretty lean. The bad news is that that is about all the good news there is. In 31 states, more than one in four adults [...]

Use Acupuncture To Fight Insomnia

Tuesday, June 30th, 2009

Many people swear by acupuncture for a variety of health related issues, but did you know it can also help fight insomnia? Some studies say that it’s effective 90% of the time.
Insomnia is caused by a lack of serotonin. Acupuncture increases serotonin, which is related to melatonin, a hormone that regulates sleep.  Acupuncture stimulates the [...]

Too Much Sugar Causes Wrinkles?

Monday, June 29th, 2009

Like most health topics there are several schools of thought regarding what causes wrinkles.  Sugar is one culprit that supposedly will make you more wrinkly. Sugar triggers a natural process called glycation, which is the same chemical reaction that turns meat brown when you cook it. The sugars bind with tissues to form molecules called [...]

Baldness Treatments That Work

Friday, June 26th, 2009

Men’s Health has an interesting article on baldness treatments, if you happen to be a Jean Luc Picard or George Costanza and need some extra help. These days there are more baldness treatments than ever and they claim that some actually work. It might be worth checking out.
Whether it’s pills, plugs, lasers, surgery, lotions or [...]

Taxi Walker Pedometer Shows You How Much You Save By Walking

Wednesday, June 24th, 2009

The Taxi Walker Pedometer from Japan calculates calories and distance measurements just like a standard pedometer, but it also integrates a meter displaying how much money you are saving by walking rather then taking a taxi the same distance.
That way you can get a good workout and feel good about saving money.  Looks like [...]

Walking Cuts Breast Cancer Death Risk In Half

Tuesday, June 23rd, 2009

Almost 40,000 women die every year from breast cancer. On top of that, 180,000 will be newly diagnosed this year. There is some good news in fighting this however. A simple way to lower your risk of death from breast cancer is simple exercise.
According to a study from the University of South Carolina, five hours [...]

Whole-Cooked Carrots “Better For Fighting Cancer”

Thursday, June 18th, 2009

When I was a kid, Bugs Bunny was always on the TV munching on a carrot. I assume that’s because rabbits are smart.  Smart enough not to chop carrots at least. A recent study shows that the anti-cancer properties of carrots are enhanced 25 percent if they are cooked whole instead of chopped up first.
They [...]

Food Inc.

Wednesday, June 17th, 2009

This morning, while opening up a new container of Stonyfield Organic Yogurt, I discovered an advertisement on the inner lid, for a film called Food Inc. My interest was immediately piqued when I read the words,”You’ll never look at dinner the same way.” So, I went online and watched the trailer and afterwards, watched an [...]

7 Foods For Great Looking Skin

Tuesday, June 16th, 2009

You are what you eat. Or so they say. Therefore, your skin is what you eat. If you want great looking skin that also feels good, try these 7 foods.
Green Tea: It’s one of the best drinks for skin-health.  It will boost your metabolism and is well known to have anti-inflammatory properties and may [...]


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