5 Healthy Snacks for People With Diabetes
Tuesday, August 4th, 2009If you have diabetes, you can still snack without messing up your blood sugar. Snacks should be a combination of fat, protein, and carbohydrates. And they should consist of 15 to 30 grams of carbohydrates and 100 to 200 calories (depending on your meal plan, medication etc). Here are five that diabetes educators typically agree [...]
Just BARE Chicken
Tuesday, July 21st, 2009I found something interesting over at Health.com today. Healthier chicken. Just BARE Chicken will cost you about $2 per pound for whole chicken; $3 for a package of drumsticks or $6 for a package of boneless, skinless breast fillets, breast tenders, and thighs. You can find it at SuperTarget and other grocery stores. But if [...]
Find Good Food Near You
Monday, July 20th, 2009Here’s a great iPhone app that will help you find healthy-food options, whether you are in a strange place or in your home town. All you have to do is log on to GoodFoodNearYou.com or you can use your iPhone or BlackBerry to download the free app, then enter your address or ZIP code. What [...]
Chip Maker Provides DIY Snacks
Wednesday, June 17th, 2009We all try to eat healthy, but sometimes it’s tough to stay away from our junk. Potato chips for instance, are a hard habit to break. If you are going to fold and reach for that chip bag, you might as well seek out a healthier alternative. This gadget may resemble a slide carousel for [...]
Healthy To Go Superfood Drinks
Wednesday, September 3rd, 2008If you’re anything like the average person, you probably have a challenging enough time getting the USDA recommended 5 servings of fruit and vegetables a day. Never fear, a simple solution has been created for you. Healthy To Go brands has come up with a full product line of delicious organic drink mixes for busy [...]
