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Heart-Friendly Cities for Women

Monday, May 19th, 2008

The American Heart Association’s Go Red For Women movement has released a study that identifies the nation’s 10 most (and least) heart friendly cities for women. The study, conducted by Sperling’s BestPlaces, is based on the availability of heart-friendly benefits that cities have to offer their residents combined with the lifestyle choices of its […]

Harvard Says Eat your Breakfast

Friday, May 9th, 2008

Unlike most people I consider myself to be a morning person. I get a lot done before 10 AM every day. After that it is pretty much downhill from there.
Considering my proclivity towards morning activities it shouldn’t be a surprise that I’m a big breakfast guy too. I’d do the full English breakfast every […]

Why everyone should care about Triglycerides

Tuesday, September 26th, 2006

Many Americans are unaware of the significance of triglycerides. A recent survey conducted by the National Lipid Association (NLA) has revealed that 87 percent of patients don’t fully understand the importance of high triglyceride levels. High triglyceride levels can lead to serious complications, yet can be controlled with some sensible changes in lifestyle habits.
Triglyceride […]