Use Acupuncture To Fight Insomnia
Tuesday, June 30th, 2009Many people swear by acupuncture for a variety of health related issues, but did you know it can also help fight insomnia? Some studies say that it’s effective 90% of the time. Insomnia is caused by a lack of serotonin. Acupuncture increases serotonin, which is related to melatonin, a hormone that regulates sleep. Acupuncture stimulates [...]
