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MSG Causing Weight Gain?

Friday, July 31st, 2009

We’ve all heard that MSG is bad for you. It may be making you gain weight as well, according to a recent study out of the University of North Carolina at Chapel Hill. The study focused on 750 Chinese men and women, ages 40-59, living in 3 rural villages in north and south China. Most [...]

12 Food Additives To Avoid

Saturday, June 7th, 2008

I remember the trips that I used to take to the grocery store when I was younger. I would go up and down the aisles, filling my cart up with colorful, pretty boxes and bags of processed foods that had been constant companions since I was a little girl. I never read a label or [...]