Compounds in Green Tea May Protect Against Eye Diseases
Wednesday, July 7th, 2010Green tea has enjoyted some popularity throughout the world, but it’s not just about taste. Green tea has some great health benefits. It appears to reduce the risk for many diseases, anything from bacterial or viral infections to chronic degenerative conditions including cardiovascular disease, stroke, cancer, diabetes mellitus, rheumatoid arthritis, osteoporosis, and periodontal disease. Green [...]
Green Tea helps prevent colds
Friday, September 25th, 2009Green tea is your best friend when it comes to preventing colds. It’s rich in antioxidants, but the problem is that your body doesn’t absorb them well. So what do you do? Easy. Just add an ounce of lemon juice or any other citrus juice to your tea. This will increase absorption by up to [...]
Best Immune System Boosters
Sunday, November 23rd, 2008Ever since my son went back to school this fall, I’ve been fighting off one germ after another. After suffering through several bouts of germ warfare, I realized that I better get busy boosting my immune system, so it would have a fighting chance to keep me in better health this winter. I started out [...]