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Mediterranean Chicken Wrap Recipe

Saturday, August 5th, 2006

I would classify my diet as mostly Mediterranean in nature. The traditional Mediterranean diet makes liberal use of fruits, vegetables, beans, pasta, rice, cereals and other grains; only moderate amounts of protein from fish, poultry and red meat; and the near-exclusive use of olive oil. This recipe is a great example of an easy and [...]

Tuna Salad Recipe

Friday, July 14th, 2006

I eat tuna about twice a week. It is a great source of protein and omega-3. When buying canned tuna I always purchase the Albacore variety because the taste and quality is considerably better than chunk light tuna. I make some variation of this recipe every weekend. I find that this salad is very versatile [...]

Turkey Burger Recipe

Monday, June 12th, 2006

One of my favorite meals as a kid was my dad’s grilled hamburgers. My dad didn’t cook very often but when it involved the grill he took command. He always used charcoal and it seemed like dinner time would never come as we waited for the coals to get ready. I liked my hamburgers medium [...]

The Perfect Pancake Recipe

Monday, May 22nd, 2006

I consider myself a bit of a pancake connoisseur. I absolutely love pancakes and I could probably eat them every morning if I could manage to keep the weight gain to a minimum. When I am eating breakfast at a restaurant I always order pancakes. The best pancakes I have ever eaten were at The [...]


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