Recent Comments

Recent Posts

Dark Chocolate May Lower Stroke Risk

Tuesday, February 16th, 2010

I hope you had some dark chocolate this Valentine’s day. Dark chocolate appears to lower your risk of stroke or lessen the likelihood of death after a stroke. The findings, based on a review of existing research, aren’t conclusive though, and they don’t prove that chocolate is good for your heart.
But still, two of the [...]

Stress and Anxiety Can Up Risk of Depression in Pregnancy

Tuesday, January 26th, 2010

Stress, a history of depression, lack of social support and unintended pregnancy are some of the major factors that contribute to increased risk of depression in pregnant women, according to a new study.
Some other important factors to consider are maternal anxiety, domestic violence and having public insurance coverage, according to University of Michigan researchers, who [...]

Quitting Smoking May Raise Diabetes Risk

Tuesday, January 5th, 2010

According to a new study, people who quit smoking are at high risk of developing type 2 diabetes after they quit. This is likely due to weight gain after quitting. But experts warn that the benefits of quitting smoking far outweigh the risk of developing diabetes, a disease that can be treated with diet, exercise, [...]

Not Enough Sleep May Raise Diabetes Risk

Wednesday, August 12th, 2009

If you don’t get enough sleep on a recurring basis, and have a sedentary lifestyle and overeating, it may fuel the development of diabetes, according to the results of a new study.
“Our findings suggest that combining the unhealthy aspects of the Westernized lifestyle with insufficient sleep may add to the risk of overweight and sedentary [...]

Heavy Drinking May Boost Prostate Cancer Risk

Monday, July 13th, 2009

Men who drink heavily may be raising their risk of developing prostate cancer, according to researchers. Their study found that the drug finasteride, which can help lower a man’s risk of the disease, appears unable to undo the damage of heavy drinking. No surprise there.
The clinical trial consisted of nearly 11,000 men and looked at [...]

Walking Cuts Breast Cancer Death Risk In Half

Tuesday, June 23rd, 2009

Almost 40,000 women die every year from breast cancer. On top of that, 180,000 will be newly diagnosed this year. There is some good news in fighting this however. A simple way to lower your risk of death from breast cancer is simple exercise.
According to a study from the University of South Carolina, five hours [...]