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The Healing Power Of Sea Vegetables

Friday, July 4th, 2008

Sea vegetables are an extremely nutrient rich source of calcium, phosphorous, magnesium, sodium iron, iodine, Vitamins A, B, C, E, K, chlorophyll, riboflavin, pantothenic acid, protein and folate. They also contain all of the trace minerals and micronutrients found in the ocean, which are also found in human plasma, the fluid surrounding […]

What is a Superfood?

Wednesday, June 18th, 2008

I see the term “Superfood” used quite often to describe certain foods like blueberries, broccoli, and flax seed, and it makes me wonder how a food becomes designated a superfood and what does that really mean, if anything?
A superfood is generally considered to be a food that is particularly nutritious or otherwise beneficial to your […]

Odwalla Juice

Friday, May 30th, 2008

Odwalla is one of my favorite juice companies. I’ve been drinking their vitamin infused juice and smoothies for the last 15 years. The very first time I drank an Odwalla juice was on a hot and humid summer day on Long Island. My grandpa and I had been all over NYC earlier that day and […]