Food & Drink
FinanceStay Cool During a Hot Flash
Friday, March 5th, 2010Women have to deal with hot flashes and it isn’t very pleasant. When they hit you it isn’t always easy to think clearly and figure out how to cool down. Luckily we have some tips. Interestingly enough some of them involve special tech/clothing.
Obviously turning down the heat helps just like using an ice pack will [...]
26 Ways to Get a Flat Belly
Wednesday, January 20th, 2010It can come in a variety of ways. Through inactivity, through bad diet etc. Next thing you know you look like the Buddha and you need to get rid of that extra baggage. Focus on those abs. It helps your clothes fit and it’s good for your health.
The first is a no brainer. Avoid beer. [...]
4 Ways to Eat Smart at the Drive-Thru
Thursday, January 14th, 2010Sure you would rather not eat fast food on your diet, but sometimes it’s the only option. So if you are going to do it, you may as well do it right. Fast food may be evil, but at least they try. McDonald’s sliced apples or Burger King’s veggie burgers are at least better than [...]
How to Get Rid of Frizzy, Flat, or Graying Hair
Tuesday, December 1st, 2009This one is for the ladies, but everyone can benefit from tips that keep your hair healthy this holiday season. Everybody has the same problems. Your hair gets frizzy, flat, etc. These hair tricks will help. If you look good you feel good. If you feel good, it’s all good.
Plus, guys like nice hair ladies. [...]
3 Cancer Fighting Foods in the Kitchen
Tuesday, September 22nd, 2009It is possible to prevent thousands of breast and colon cancer cases. All it takes is you making smart lifestyle choices, according to the World Cancer Research Fund and American Institute for Cancer Research. It’s all in what you choose in the kitchen. Here are some tips.
Calcium-According to a study from the National Institutes of [...]
10 Reasons You’re Not Having Sex
Thursday, August 6th, 2009Sex is as much a part of health as exercise, just more fun. So we wanted to share an article we found that goes over some of the reasons you may not be having it. If you pay attention, maybe you can correct some of these things and start having it.
If you are having sex, [...]
Tips For Stronger Legs
Wednesday, July 15th, 2009Msn has an interesting article about strengthening your legs. It’s all in the hips. That’s where the power comes from. The trouble with most exercise machines, like the ones for leg curls and leg extensions, is that they work your hamstrings or quadriceps from a fixed position, so they ignore your hips and the rest [...]
30 Tricks To Make Fiber Taste Better
Friday, June 19th, 2009We all know that we need to eat more fiber. It helps guard against many types of cancer and other diseases, will keep you from getting constipated and there are more benefits as well. The problem is, it’s really hard to eat. The recommended daily dosage was recently raised from 25 to a throat-choking 38 [...]
