10 Reasons You’re Not Having Sex
Thursday, August 6th, 2009Sex is as much a part of health as exercise, just more fun. So we wanted to share an article we found that goes over some of the reasons you may not be having it. If you pay attention, maybe you can correct some of these things and start having it. If you are having [...]
Tips For Stronger Legs
Wednesday, July 15th, 2009Msn has an interesting article about strengthening your legs. It’s all in the hips. That’s where the power comes from. The trouble with most exercise machines, like the ones for leg curls and leg extensions, is that they work your hamstrings or quadriceps from a fixed position, so they ignore your hips and the rest [...]
30 Tricks To Make Fiber Taste Better
Friday, June 19th, 2009We all know that we need to eat more fiber. It helps guard against many types of cancer and other diseases, will keep you from getting constipated and there are more benefits as well. The problem is, it’s really hard to eat. The recommended daily dosage was recently raised from 25 to a throat-choking 38 [...]
