Recent Comments

Recent Posts

Top Tuna Brands Have High Mercury Levels

Tuesday, February 9th, 2010

You’ve probably heard about Mercury in Tuna. Our waters are so polluted, it isn’t new news, but tests on over 300 samples of canned tuna from the top three brands in the United States revealed that more than half contained mercury levels above what’s considered safe by the Environmental Protection Agency. Researchers from the University [...]

Tuna Salad Recipe

Friday, July 14th, 2006

I eat tuna about twice a week. It is a great source of protein and omega-3. When buying canned tuna I always purchase the Albacore variety because the taste and quality is considerably better than chunk light tuna. I make some variation of this recipe every weekend. I find that this salad is very versatile [...]