Food & Drink
FinanceThe Healing Power Of Sea Vegetables
Friday, July 4th, 2008Sea vegetables are an extremely nutrient rich source of calcium, phosphorous, magnesium, sodium iron, iodine, Vitamins A, B, C, E, K, chlorophyll, riboflavin, pantothenic acid, protein and folate. They also contain all of the trace minerals and micronutrients found in the ocean, which are also found in human plasma, the fluid surrounding [...]
Wild Mulberries
Tuesday, June 24th, 2008Last year, I discovered a huge tree, covered with black berries growing by the creek. I looked it up in my field guide and found out that it was a wild Mulberry tree and that the berries are edible and full of vitamin c, iron, calcium and protein. Later that day, I [...]
