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Half of women would give up sex rather than gain 10 pounds

Wednesday, August 11th, 2010

This may be hard to believe, but for some women, weight control is more important than sex, according to a new poll of 1,001 people. Roughly half of women say they would rather go without sex for the summer than gain 10 pounds. A fourth of the men feel the same way. Another interesting part [...]

Anti-HIV gel is declared breakthrough for women

Wednesday, July 21st, 2010

Researchers say that they’ve achieved the first AIDS prevention breakthrough for women. A new vaginal gel gives women the power to reduce their risk of contracting HIV and genital herpes without relying on their male partner to use a condom. The experimental gel is made with Gilead Sciences’ antiviral drug tenofovir, which is widely used [...]

Bone drug lowers breast cancer risk 38% in high-risk women

Thursday, April 22nd, 2010

According to a new study, a common osteoporosis drug, raloxifene, reduces breast cancer risk by 38% in women at high risk for the disease, without causing the serious side effects of similar drugs. That suggests more high-risk women should consider taking raloxifene, which is also known as Evista. Both raloxifene and tamoxifen, are approved to [...]

Women donate to breast milk banks to help other babies

Wednesday, April 7th, 2010

When both of her sons were born prematurely, Keely Shaw wanted to feed them breast milk to bulk them up. Good idea, but the problem was that her body wasn’t making enough milk. So she turned to a nationwide system that collects donated milk from nursing mothers and distributes it to babies in need. And [...]

Walking one hour a day keeps the weight away

Wednesday, March 24th, 2010

According to a study, normal-weight women who want to prevent weight gain as they age need to do an hour a day of moderate-intensity physical activity like walking. It’s something they have suspected for awhile, but this is one of the first large-scale studies to examine the question. Researchers at Brigham and Women’s Hospital and [...]

Women Who Drink Are Less Likely to Gain Weight

Tuesday, March 9th, 2010

Many women avoid drinking calorie-filled cocktails, wine, and beer because they’re worried about adding the pounds. But a new study suggests that women who are moderate drinkers actually tend to gain less weight over time than those who don’t drink. Women who consumed between 1.5 and 3 drinks daily had a 27% and 61% lower [...]

Chronic-Stress reliever for women is often high-fat food

Wednesday, November 4th, 2009

It’s common for many people to eat more when they are under stress. Others eat less. But people under chronic stress are more likely than others to eat fattening foods and feel that their eating is out of control, according to a recent study. The researchers found that people who had a higher degree of [...]

Luna Bars: Whole Nutrition For Women

Tuesday, June 10th, 2008

I recently fell in love with Luna Bars. They’re the first nutrition bar for women that actually tastes good, more like a candy bar than something that’s good for you. I actually felt a bit guilty and concerned when I bit into my first one and had to read the label again just to make [...]