Women Who Drink Are Less Likely to Gain Weight
Tuesday, March 9th, 2010Many women avoid drinking calorie-filled cocktails, wine, and beer because they’re worried about adding the pounds. But a new study suggests that women who are moderate drinkers actually tend to gain less weight over time than those who don’t drink. Women who consumed between 1.5 and 3 drinks daily had a 27% and 61% lower [...]
Chronic-Stress reliever for women is often high-fat food
Wednesday, November 4th, 2009It’s common for many people to eat more when they are under stress. Others eat less. But people under chronic stress are more likely than others to eat fattening foods and feel that their eating is out of control, according to a recent study. The researchers found that people who had a higher degree of [...]
Luna Bars: Whole Nutrition For Women
Tuesday, June 10th, 2008I recently fell in love with Luna Bars. They’re the first nutrition bar for women that actually tastes good, more like a candy bar than something that’s good for you. I actually felt a bit guilty and concerned when I bit into my first one and had to read the label again just to make [...]
