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	<title>Comments on: The Health Benefits of Buckwheat</title>
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	<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/</link>
	<description>A guide to a healthy lifestyle.</description>
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		<title>By: PEAR AND CARDAMOM CAKE &#124; Miss Marzipan</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-34697</link>
		<dc:creator>PEAR AND CARDAMOM CAKE &#124; Miss Marzipan</dc:creator>
		<pubDate>Tue, 23 Aug 2011 20:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-34697</guid>
		<description>[...] Swedish “Summer” day, I thought I’d give some vegan baking a go. I have never baked with buckwheat flour, nor with raw agave syrup but thought that whilst I am “veganising” my meals, I might as [...]</description>
		<content:encoded><![CDATA[<p>[...] Swedish “Summer” day, I thought I’d give some vegan baking a go. I have never baked with buckwheat flour, nor with raw agave syrup but thought that whilst I am “veganising” my meals, I might as [...]</p>
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	<item>
		<title>By: om narayan rai</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-29883</link>
		<dc:creator>om narayan rai</dc:creator>
		<pubDate>Fri, 08 Apr 2011 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-29883</guid>
		<description>Ofcourse, you can buy buckwheat noodles.pasta and bread at whole foods market in the UK which are located in High Street Kensington, Soho,Clapham Juntion,Camdan Town and Stock Newington.</description>
		<content:encoded><![CDATA[<p>Ofcourse, you can buy buckwheat noodles.pasta and bread at whole foods market in the UK which are located in High Street Kensington, Soho,Clapham Juntion,Camdan Town and Stock Newington.</p>
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	<item>
		<title>By: Teaching kids to eat vegetables: make fun meals &#124; My Busy Children</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-29859</link>
		<dc:creator>Teaching kids to eat vegetables: make fun meals &#124; My Busy Children</dc:creator>
		<pubDate>Fri, 08 Apr 2011 03:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-29859</guid>
		<description>[...] This is a buckwheat house with some goulash on top. I like making roasted buckwheat as a side dish. Did you know buckwheat is actually a fruit? And it is quite healthy. [...]</description>
		<content:encoded><![CDATA[<p>[...] This is a buckwheat house with some goulash on top. I like making roasted buckwheat as a side dish. Did you know buckwheat is actually a fruit? And it is quite healthy. [...]</p>
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	</item>
	<item>
		<title>By: Nancy L.</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-27908</link>
		<dc:creator>Nancy L.</dc:creator>
		<pubDate>Thu, 10 Feb 2011 13:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-27908</guid>
		<description>I recently ate a delicious soup at a Japanese Restaurant which contained buckwheat noodles.  A very pleasant tasting noodle. Where can I buy it?</description>
		<content:encoded><![CDATA[<p>I recently ate a delicious soup at a Japanese Restaurant which contained buckwheat noodles.  A very pleasant tasting noodle. Where can I buy it?</p>
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	<item>
		<title>By: Buckwheat in the front yard &#187; Chus On Chow</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-26579</link>
		<dc:creator>Buckwheat in the front yard &#187; Chus On Chow</dc:creator>
		<pubDate>Tue, 11 Jan 2011 22:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-26579</guid>
		<description>[...] Buckwheat, which is not a grain at all, but rather a fruit related to rhubarb. It contains the full spectrum of essential amino acids, which means its proteins are complete and a great choice for vegetarians. There&#8217;s a reason those Adirondack loggers could fell trees fourteen hours a day in the freezing cold: they were full of buckwheat pancakes. [...]</description>
		<content:encoded><![CDATA[<p>[...] Buckwheat, which is not a grain at all, but rather a fruit related to rhubarb. It contains the full spectrum of essential amino acids, which means its proteins are complete and a great choice for vegetarians. There&#8217;s a reason those Adirondack loggers could fell trees fourteen hours a day in the freezing cold: they were full of buckwheat pancakes. [...]</p>
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	<item>
		<title>By: Christine</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-20900</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 13 Sep 2010 17:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-20900</guid>
		<description>Was looking for information on the health benefits of buckwheat. Thanks so much for your clear list, it&#039;s exactly what I wanted. Very interesting and useful web site!</description>
		<content:encoded><![CDATA[<p>Was looking for information on the health benefits of buckwheat. Thanks so much for your clear list, it&#8217;s exactly what I wanted. Very interesting and useful web site!</p>
]]></content:encoded>
	</item>
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		<title>By: courteny</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-19586</link>
		<dc:creator>courteny</dc:creator>
		<pubDate>Sat, 07 Aug 2010 15:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-19586</guid>
		<description>To the pregnant reader:
I know this post is an old one, but for the new readers, yes, pregnant women can eat buckwheat. Women with child can eat any fruit/vegetable of the earth that is safe for un-pregnant people. You only need to be careful of taking herbal supplements, as the babies within our womb are not used to taking a high concentration of anything. Most herbs, however, taken in natural form (basil, parsely, oregano, etc) are healthy and recommended.</description>
		<content:encoded><![CDATA[<p>To the pregnant reader:<br />
I know this post is an old one, but for the new readers, yes, pregnant women can eat buckwheat. Women with child can eat any fruit/vegetable of the earth that is safe for un-pregnant people. You only need to be careful of taking herbal supplements, as the babies within our womb are not used to taking a high concentration of anything. Most herbs, however, taken in natural form (basil, parsely, oregano, etc) are healthy and recommended.</p>
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	</item>
	<item>
		<title>By: Maurice Jacob</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-18972</link>
		<dc:creator>Maurice Jacob</dc:creator>
		<pubDate>Sun, 27 Jun 2010 07:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-18972</guid>
		<description>Hello,
       This is a great website for good information and interesting Posts to read.
A site that is a must for a revisit.

Regards,
Maurice Jacob.</description>
		<content:encoded><![CDATA[<p>Hello,<br />
       This is a great website for good information and interesting Posts to read.<br />
A site that is a must for a revisit.</p>
<p>Regards,<br />
Maurice Jacob.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GF Gingerbread House &#124; Adventures of a Gluten Free Mom</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-18582</link>
		<dc:creator>GF Gingerbread House &#124; Adventures of a Gluten Free Mom</dc:creator>
		<pubDate>Sat, 15 May 2010 13:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-18582</guid>
		<description>[...] flours that are used in this recipe; (click on the links to read more on these GF powerhouses) like buckwheat, teff and millet. I do not use these flour often, but think I will start playing around with them a [...]</description>
		<content:encoded><![CDATA[<p>[...] flours that are used in this recipe; (click on the links to read more on these GF powerhouses) like buckwheat, teff and millet. I do not use these flour often, but think I will start playing around with them a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessie, Mrs.</title>
		<link>http://www.healthyreader.com/the-health-benefits-of-buckwheat/#comment-17713</link>
		<dc:creator>Jessie, Mrs.</dc:creator>
		<pubDate>Thu, 18 Mar 2010 13:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyreader.com/2006/07/19/the-health-benefits-of-buckwheat/#comment-17713</guid>
		<description>Just looking for some heathy ways to eat.</description>
		<content:encoded><![CDATA[<p>Just looking for some heathy ways to eat.</p>
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